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Disagree. Not disrupting my already fragile sleep schedule twice a year is worth it.


I mean, if your work hours shift to deal with school time changes your sleep schedule is going to be disrupted anyway…


Why is your sleep disrupted by DST? Why not start and end sleep at hours that fit both summer and winter time?

It's your choice if you want to adjust your sleep hours to DST, you don't have to.




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